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  • by Sunday News Online

    Zanu PF boots out 3 bigwigs…Dr Obert Mpofu on Cabinet reshuffle ‘celebrations’

    Tinomuda Chakanyuka and Lungile Tshuma Sunday News Reporters— ZANU-PF has suspended three provincial chairpersons on charges...

  • by Sunday News Online

    Not every man’s best friend: dogs chew owner’s manhood

    Tatenda Gapare Sunday News Reporter— A DOG is a man’s best friend, so goes the saying. But not to two brothers who had to...

  • by Sunday News Online

    7-year-olds turn to smoking — report

    Munyaradzi Musiiwa Midlands Correspondent— ZIMBABWE has recorded an upsurge in drug and tobacco abuse by school pupils with...


Zanu PF boots out 3 bigwigs…Dr Obert Mpofu on Cabinet reshuffle ‘celebrations’

Tinomuda Chakanyuka and Lungile Tshuma Sunday News Reporters— ZANU-PF has suspended three provincial chairpersons on charges of disobeying party orders and inciting insolence within the party. Midlands chairperson Cde Kizito Chivamba, his Masvingo counterpart Cde Ezra Chadzamira and Mashonaland East chairperson Cde Joel Biggie Matiza have been shown the exit. Cde Chivamba has...

At-Home Exercises: Forward Lunge

Target Body Part: Abs, Butt/Hips, Legs – Thighs Equipment Needed: No Equipment Step 1 Starting Position: Stand with your feet together. Pull your shoulder blades toward your hips. Engage your abdominal/core muscles (“brace”) to stabilize your spine. ...

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